After watching Ronan O'Gara talking about how he handles his nerves on the Late Late Show I had another look at the Rory McIlroy attempt to drop kick a rugby ball over the bar alongside Brian O'Driscoll.

And sure enough Rory also used the tried and trusted "Getting Up On Jessica" relaxation technique to make the kick.

Here is the crucial 13 seconds. Listen Carefully.

Maybe Tiger Woods could also do with "getting up on Jessica."

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